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Holistic Living

Therapy & Holistic Healing in Mumbai. Anxiety, Trauma & Emotional Wellness.

Mumbai's most trusted centre for holistic healing integrating clinical hypnotherapy, energy healing, past life regression, chakra balancing, relationship counselling, and spiritual growth practices to help you live fully.

Start Your Healing Journey
Holistic Living

Heal at the Root Transform for Life.

Therapy, counselling, and holistic healing designed to help you release emotional blocks, reconnect with yourself, and create lasting change.

Start Your Healing Journey
Holistic Living

Professional
Therapy in Mumbai Certified & Experienced Therapistsl

At The Holistic Living, we provide professional therapy and counselling in Mumbai designed to address the root cause of your emotional struggles. Whether you're dealing with anxiety, trauma, stress, or relationship issues, our expert therapists combine modern psychology with holistic healing methods to create deep, lasting transformation.

We don’t just help you cope we help you heal.

Your Healing starts today. You deserve it.

  • Certified specialists across 11 therapy and healing disciplines
  • Sessions available online (pan-India) and in-person in Mumbai
  • Safe, confidential, judgement-free environment
  • 500+ lives transformed

Execelent

Star Star Star Star Star
Based on 185 reviews
About us
Ananya M.

Individual Therapy

I had been struggling with anxiety for years. After just four hypnotherapy sessions at Holistic Living, I felt like myself again.

Struggling With Any of These?

Therapists & Treatments

Whatever you're facing, you don't have to face it alone. Holistic Living supports individuals and couples with:

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1

Anxiety, Panic Attacks & Phobias

Find calm where fear once took full control.

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2

Trauma, PTSD & Childhood Wounds

Heal the past and finally feel safe again.

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3

Relationship Conflict, Infidelity & Breakups

Rebuild trust, find closure, and love again fully.

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4

Overthinking, OCD & Sleep Disorders

Quiet your mind and reclaim your peaceful rest.

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5

Grief, Loss & Emotional Overwhelm

You don't have to carry this pain alone.

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6

Addiction, Bad Habits & Repeating Patterns

Break the cycle and step into lasting freedom.

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7

Lack of Self-Worth, Direction & Purpose

Rediscover who you are and why you matter.

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Narcissistic Abuse Recovery

Reclaim your voice, your power, and your worth.

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8

Unexplained Health Issues & Feeling Stuck

Uncover the deeper root and finally move forward.

95 %
POSITIVELY IMPACTED
3200 +
SESSIONS
5 *
GOOGLE RATINGS
15 +
CERTIFIED SPECIALISTS
What Makes Us Different

Why Choose Us

We're one of Mumbai's most trusted wellness studios and we don't offer quick fixes. We walk alongside you through real, lasting transformation, at your pace, in your words, on your terms.

  • The Holistic Living® Method: We address the emotional, mental, and subconscious roots, not just the surface symptoms.
  • Lasting change, not just coping: Our work rewires patterns so you don't just feel better you live differently.
  • Begin with a free 10-minute conversation: No pressure. Just a calm, clear conversation to help you find your footing.
  • Experienced therapists & counsellors: Our certified professionals bring both deep expertise and genuine human empathy to every session.
  • Your story, your pace: A safe, confidential, non-judgmental space, where you lead and we hold the space.
Behind the Scene

Our Team

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Jeffery Mussman

Psychologist

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Sophia Jenkins

Psychologist

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Melissa Taylor

Psychologist

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Noah Anderson

Psychologist

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Our Package

Prcing Plans

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Individual Therapy

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$150

/session

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  • Personalized
  • Confidential
  • Effective
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Couples Counseling

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$180

/session

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  • Personalized
  • Confidential
  • Effective
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Career Counseling

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$190

/session

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  • Personalized
  • Confidential
  • Effective
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Do you have

Any Questions

Holistic Living is India's trusted centre for mind-body-soul healing and therapy. We bring together certified hypnotherapists, energy healers, PLR therapists, marriage counsellors, somatic therapists, and more all under one roof to offer comprehensive, compassionate care
Yes. Research consistently shows that online therapy is equally effective as in-person therapy for the vast majority of conditions. Our online sessions are conducted via secure video call and offer the added advantage of comfort and convenience from your own safe space.
Take our free Wellness Quiz or book a free discovery call. Our team will match you with the most suitable specialist based on your concern, preferences, and goals.
Absolutely. All sessions at Holistic Living are completely confidential. We adhere to strict professional ethics, and your personal information is never shared with anyone without your explicit consent.
Counselling typically focuses on specific, current-life issues and is often shorter-term. Therapy (or psychotherapy) tends to explore deeper patterns, roots, and history. At Holistic Living, our practitioners integrate both approaches based on your needs.
Yes. We offer online couples therapy, marriage counselling, and relationship counselling across India. Both partners can join from the same or different locations.

Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM

Mumbai Maharashtra, IN
400088

+929 333 9296
contact@mindthera.com

Make Appoinment